Potato Baker is a Big Hit For Food Service

Submitted By: Greg Traver
With the food police cracking down on soda, candy and cooking oil it has been hard for cafeterias to replace the void in their menu with something that people are going to eat. Personally, I eat organic food at every opportunity and I cringe every time I find myself in a situation where I can’t find anything decent to eat. My wife works in a hospital and I know from experience that the cafeteria is the last place I would eat. The thought of mystery meatloaf and soggy green beans doesn’t excite me. So when Ron Swann from PB Distributors started talking with me about this new King Edward potato baker, he had my undivided attention. King Edward potato bakers are made in England by the same family for over twenty years and are in use world wide. When you look at the specs you see that this is not a cheap import from China. This is a handcrafted unit that sets a benchmark in food service quality. The more I looked over this unit the more I liked it. The interior features a stainless steel construction and adjustable shelves. The black enamel finish was beautiful and the control panel was simple and easy to use. The potato baker functions like a convection oven , it quickly bakes and crisps the skin making a delectable, mouth watering meal. Those who have worked in food service are familiar with convection ovens. These are ovens that use a fan to circulate heated air resulting in a faster and more efficient baking method. But here is the big news for the food service in the United States, these units are now available in 240 volt and 120 volt versions!
Back in the early 80’s I was a manager of a convenience store and one of the big lessons I took away from that experience was that counter space is a premium. We had a hot dog machine that was the size of a theater size popcorn popper. Man, I hated that thing. Once the hot dog was cooked it was all down hill from there. They would be fine for a hour or so but then they just looked like over cooked hot dogs. Invariably there would be an employee that would neglect it and made a bad impression on customers. “If the hotdogs are that nasty, what is the rest of the food like?” Then there was all that grease that would sit in the bottom of the rack. I won’t even talk about the nacho cheese cooker because this is a family rated article. All I know is that I wish that I had one of these potato bakers back in the day To have had something “new” that is so easy to operate, without a continual mess to clean up, would have been a windfall. With today’s health conscious consumer this is a welcome addition that is all natural and convenient. It even appeals to the consumer who has no cares over what they eat. There are enough different toppings and flavorings available to appeal to any craving. A King Edward Potato Baker would be an excellent compliment for any establishment that all ready features a salad bar. Now I know that it has been a long time since I bought 10 cases of potatoes for weekly inventory, but I am sure that there is still an excellent mark up for potatoes.
I got a flyer on the way out and I already made a copy for my kids elementary school. That is something that I can get behind as a parent and I know my kids would just love it too.

Published At: Isnare.com

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The Facts on Cupuacu

Submitted By: Katie Desdon

Grown in fertile, nicely drained soil in the cover of the Brazilian Rainforest, Cupuacu is considered probably the most promising of all fruits from the plush Amazon. Cupuacu is a part of the Cocoa family and has a prized unique taste, combining components of chocolate, bananas and keenness fruit.
Cupuacu incorporates distinctive Polyphenols (Antioxidant Phytonutrients) called Theograndins, with incredibly potent antioxidant properties discovered nowhere else on earth. Add to this an abundance of 9 other powerful antioxidant, including Vitamins A and C, and Cupuacu becomes a very full spectrum antioxidant. This unbelievable Superfood can be stuffed with Important Fatty Acids, Amino Acids, Phosphorous, Fiber, and Nutritional vitamins B1, B2 and B3 (Niacin). With such a wealthy profile and deliciously unique style, you will note why Cupuacu is considered a delicacy throughout South America!
A FUN and EASY solution to get extra nutritional vitamins & minerals into your weight-reduction plan is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit.
With a taste that is often compared to already very popular foods, such as chocolate, banana, melon, or bubble gum, the cupuacu fruit is served in a wide variety of ways. When the seeds are processed using a method similar to that used to refine cacao seeds into chocolate, you get the base flavor for cupulate. Cupulate is a hot drink that is related topur hot chocolate. From the sweetened pulp of the cupuacu fruit comes a variety of desserts, including candy, jelly, ice cream, and juice. In addition to the sought-after taste, cupuacu is often harvested and sold as a health supplement.
Freshly made juices are a tremendous source of bio-accessible nutritional vitamins and minerals which are the partners of enzymes and co-enzymes. Vitamins activate enzymes and with out nutritional vitamins, enzymes couldn't perform their work, and we could not live.
Enzymes act as catalysts in tons of of thousands of chemical reactions that happen throughout your body, and are essential for digesting, absorbing and converting meals into physique tissue. Enzymes produce energy at the mobile stage and are vital for most of the metabolic activities taking place in your physique every second of every day.
Another advantage of drinking contemporary juices and smoothies is that your body can take up MORE of the vitamins and minerals then in the event you have been to eat the vegatables and fruits complete! Most of the nutrients are TRAPPED in the fiber and by blending vegatables and fruits, you break down the fiber and launch the vital nutrients.
Research is at present underway to determine if Cupuacu, or isolated Theograndins in Cupuacu, will have a spot in most cancers remedy due to its capacity to successfully kill colon cancer cells in laboratory tests.
Cupuacu is traditionally used by indigenous peoples as a serious meals source, to alleviate abdominal ache, and to help in tough births. Many new well being advantages have now been found!
-Anti-Aging
-Elevated Energy & Stamina
-Psychological Alertness
-Immune System Help
-Stabilize and Neutralize Free Radicals
-Strengthen Cardiovascular System
-Ldl cholesterol
-Coronary heart Disease
-Colon Health
-Skin Rejuvenation
-Healthy Hair
-Weight Loss
-Ache Aid
-Digestive System
-High Blood Strain
-Protect Artery Partitions
-Diabetes
-Sooth Intestinal Tract
-Cataracts
-Age Associated Macular Degeneration

Published At: Isnare.com

Make Your Own Adorable Baby Sprinkle Cakes

Submitted By: J. Highland
A baby sprinkle is a party dedicated to second, third and later pregnancies. Usually, the baby shower is a larger event while the sprinkle is held in more intimate surroundings. The number of people invited is smaller and the party remains elegant and less pretentious.
When organizing a baby sprinkle, you have significant freedom in the selection of foods and beverages. A baby sprinkle can go without a cake but having a small one decorated in a stylish manner will certainly contribute to the atmosphere of the party.
Several basics will help you if you decide on making the baby sprinkle cake yourself. Understand the fact that cake creation and decoration takes time and if you lack the patience, you should probably purchase the baby sprinkle cake.
Do You Need a Baby Sprinkle Cake?
The first decision you need to make is whether you really need a baby sprinkle cake. Keep in mind that the number of people invited is usually small so even if you decide to make a cake, you will need a small one.
A good alternative to a baby sprinkle cake is cupcakes. The advantage of cupcakes is that the number will be calculated so that no leftovers remain. A beautifully decorated cupcake will be just as spectacular as a cake.
Decide which option suits your needs better. If you decide on a cake, you will have to think about the most appropriate size – sufficient for everyone and simultaneously not large enough.
Make the Cake Less Elaborate
How should you approach cake making for a baby sprinkle? Remember one important keyword – simplicity.
The cake could be traditionally shaped – circular or rectangular. The flavor you select is up to you and the mom-to-be’s preferences. A plain and elegant white icing will add a degree of sophistication to your cake.
When it comes to additional decorations, you can use circular candies to create patterns. A dotted cake will be fun and appropriate for this type of party. A white cake can have one larger figure made out of fondant. The main decorative figure could be a baby, a crib or a baby carriage.
Cake Decorations Based on the Theme
A baby sprinkle, just like a baby shower could have a theme. One of the smartest and most logical moves is to use the theme when thinking of cake decorations. Understand the fact that even a plain cake will be good enough.
Use the theme to create the cake decorations. Even if you lack artistic skills that will help you make realistic decorative figures, you can get them stylized and simplified. Realism is not a precondition for a beautiful cake.
A sun and moon-themed cake involves simple figures that can be created effortlessly. You can also easily shape wooden cubes, a duckling, a teddy bear or a snowman. All these figures can be created in a child-like manner to add cuteness to the cake.
The cake that you bake is a simple one. Follow typical recipes and choose a flavor of preference. The fondant decorations will make your cake special. Pick an icing that corresponds in color to the baby sprinkle themes. You can either scatter small figures throughout the cake or have one large decorative item.
Cake making should be enjoyable. Have fun instead of feeling all stressed out. Still, if you feel uncertain in your cake baking skills, purchase one. Another option is to buy a plain cake and to decorate it yourself.

Published At: Isnare.com

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Minty Cookies – Recipe For Peppermint Pinwheel Cookies

Submitted By: J. Highland

Peppermint pinwheel cookies are tasty and they look great. Many people are intimidated by the aspect and they never really try to make pinwheel cookies. In fact, the technique is quite simple - you don’t have any reason not to make delicious peppermint pinwheel cookies. The basic ingredients for any cookie recipes are: two parts flour, one part fat (it can be butter, cream, fat yogurt, margarine or even vegetable oil), one part sugar, one egg for each cup of flour and some baking powder. You can add to the dough any flavors you prefer, small chunks of chocolate, or dried fruits pieces. Once you learn to bake cookies following this simple rule, you’ll be able to improvise and to create your unique, personalized cookies recipes, which will make a fun treat at home or for parties.
There is a basic recipe for mint cookies, a very versatile one that you can easily adjust, based on the ingredients you have on hand. The ingredients are: two cups of white flour, one cup of sugar, two sticks of butter, two eggs, cocoa powder, peppermint extract and baking powder. Take the butter out of the refrigerator and cut the butter into small cubes. Put them in a large bowl and add the rest on the ingredients one by one: sugar, eggs, flour, and then baking powder. Leave the cocoa powder and the peppermint extract aside for now. This type of dough doesn’t need a lot of mixing. You have to beat it only until the dry ingredients fully absorb the wet ones and the dough becomes elastic. If some unmelted pieces of butter are still visible in the dough, don’t worry as this is normal. The dough must be mixed in a cool place, preferably on a cold surface like a marble table.
After you make the dough, leave it inside the fridge for a half an hour. Slice the dough in two separate parts. Add two tablespoons of cocoa powder in one half and one tablespoon of peppermint extract in the other half. Then place each piece of dough on parchment paper and roll it carefully as the dough is very tender and breaks easily. Use powdered sugar to prevent sticking. After you stretch the two pieces of dough, put the minty one on top of the cocoa one and roll them together. Place the roll back in the fridge for another hour. In the meantime, preheat the oven and find a large pan. Put parchment paper in the pan. Take the dough roll from the fridge and using a sharp knife with a thin blade, cut the roll into 1/2 inch slices. Place the pan in the hot oven for about half an hour. The combination between the cocoa and the peppermint is delicious and the cookies will be tender and will remain soft for a long time. If you want the cookies to look festive, you can add some green food coloring into the peppermint dough.
Now that you know the basics of making mint cookies, you can play with the recipe. For healthier cookies, you can use whole flour instead of white floor and you can reduce the sugar quantity. You can also replace the butter with a less fatty ingredient like cream. These cookies will be a delicious treat for all occasions including just a snack at home on a normal day or party treats for birthday parties and baby showers.

Published At: Isnare.com

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Canada's Unique Flair in Its Restaurants and Cuisine

Submitted By: A.Noton
As the second largest country in the world and the largest in North America Canada is an extremely diverse area. This diversity is seen in its people, its countryside and its food. The Canadian palate is an extensive one and this of course carries over into its restaurants. There is a massive range of different Canadian dishes that are prepared in almost all regions of this huge country. Like all countries Canada has the full range of different cuisines. Like all countries Canada also puts its own unique spin on the different nationalities favorite dishes.
One of the things that is prevalent in portions of Canada is a strong French influence to their cooking. It is not unusual to find a French influence in Canadian restaurants. Even with this influence you will find traditional Canadian ingredients in a lot of the French dishes.
Similar to the United States, Canada has a thriving Chinese food restaurant market. The Chinese who were working on the Canadian railway adapted their own traditional cooking in order to suit the high altitude cooking of Canada. They also adapted their cooking style to incorporate Canada's rich variety of game meats and vegetation. Of course this desire for a taste of home gave rise to both Chinese fast food and sit down full service. This industry now thrives in Canada as well as the United States.
Another type of food that was adapted to the Canadian palate was Greek food. Even with the vast differences in ingredients between Greece and Canada the resourceful Greek immigrants managed to bring a specific flair to eating establishments across the country.
There are some foods served in popular restaurants that are specific to Canada and have a decisively Canadian flair. One of these foods served in a lot of diner style eateries is poutine. If you have never heard of this dish it definitely deserves a description.
Poutine is a French fry dish that immediately brings to mind fast food. Of course it has a definite twist. It is topped with cheese curd and basically what ever else happens to be around. Like American trash fries it sometimes is covered in gravy and different meats. It is worth a try if you are a French fry fan.
Some of Canada's top restaurant choices are very regional. You have a great deal of sea food on the coasts, moving to different heavier game style eateries in the interior, and the French influence of Quebec has to be mentioned. This is not to say that you cannot find any type of food throughout the country it is just that some areas are known for certain types of food.
Regardless of your tastes you are sure to find restaurants with a unique Canadian flair all over this vast diverse country. Not only is Canada culturally diverse they enjoy tastes from all over the world. Like all countries they put their own spin on things using the fresh vegetables and wild game found across the country.

Published At: Isnare.com

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The Best Cutlery at Knives Country USA

Submitted By: Chris Carson

Are you looking for a great place to find the best cutlery tools? This article will help you to find the best place to find the best and widest selection of cutting tools. If you are in need of a fast, secure and easy way of purchasing cutting tools with minimal time and great selection of state of the art cutting tools, then read on to learn more about Knives Country USA-the number one source of cutting tools!
Cutlery is a general term used to refer to utensils used primarily for cutting and serving food. Other terms used interchangeably with this word are silverware, flatware and tableware. This group of utensils is basically composed of the usual utensils used when dining such as the spoon, fork and knife. Though this group of utensils is also referred to as silverwares, most of them are not actually made of silver. Various materials are used in making spoon, fork and knives such as steel, tungsten, nickel and even plastic. Ancient people even used wood in making their tableware.
There are also various designs of tableware to choose from. Normally, if you are having a special dinner or celebrating a special occasion, the dining table is lined with the best tableware. The kind of tableware used is also patterned after the occasion being celebrated. For instance, white and clear tableware are commonly seen on receptions after wedding ceremonials while black, orange and spooky designed tableware are commonly used during Halloween parties.
If you are celebrating a special occasion and you want to purchase the best cutlery tools in terms of quality and design, and then visit Knives Country USA. Knives Country USA is a division of Escape Developments Inc. which aims to sell quality knives and other cutting tools in retail. Knives Country USA had been in the industry since 1956 and continues to extend quality products and services to its clients. In 2003, Knives Country USA decided to launch its online store where customers can browse the company’s wide selection of cutting tools. Since then, Knives Country USA had increased its number of satisfied customers. Numerous great reviews had been written about the Knives Country USA’s competent performance in delivering nothing but the best products and services to their customers.
The best thing about shopping via the Knives Country USA’s website is that you are free to choose when you will purchase the cutting tools you need. That gives you the benefit of flexibility of time. You do not have to go outside and search from one store to another. You can purchase their products in the comfort of your own home in your preferred time. Knives Country USA is also committed to providing privacy to their customers. The company ensures that all information you supplied to their order form will not be shared to any third party. Also, Knives Country USA is always ready to answer your queries. Just dial the number posted on their website, and a friendly and courteous sales representative is always willing to help you.Published At: Isnare.com

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Culinary Delights of Menorca – Son Bou Served Up

Submitted By: Brenda Jaaback
There are many culinary delights on offer for anyone heading to Menorca. Son Bou is an ideal location to get to grips with Menorcan cuisine, and when you head here you will be spoilt for choice with all the food on offer.
Menorcan food comprises a whole host of fresh ingredients and styles that create something truly original and delicious. Seafood and fresh vegetables make up the staple diet, and Spanish, Catalan, French and even English styles are all included in the mix.
Indeed, apart from the sun, the sea and the attractions, this is one of the main pleasures for anyone heading to Menorca. Son Bou holidays provide you with all this and more, so here are some suggestions for meals that you should definitely try in the restaurants of Son Bou.
Sea Food
If you are a fan of seafood then it won’t be long before you sink your teeth into a delicious ‘caldereta de llagosta’ during your holiday in Menorca. Son Bou is a great place to try this tasty lobster stew, which is one of the main specialities of the island.
For other fish dishes you won’t be able to go far without coming across a paella, with ‘fideua’, consisting of seafood and noodles, being one of the favourite types. Another traditional fish dish is ‘serviola a la mallorquina’, consisting of baked fish with tomato sauce. There are also lots of other dishes containing shellfish, sole, squid, sardines, prawns, monkfish and many more to try.
Cheese
Another favourite ingredient in Menorca is cheese. Cheese has been produced on the island for centuries, and has even won a number of awards. The round Mahon cheese is found in many places in Menorca, Son Bou included, and is one of the most popular types.
Tapas
The strong Spanish influence in Menorca means that you can expect to find a number of gastronomic delights on the island that are also found in Spain. For this reason tapas is found all over Menorca. Son Bou bars and restaurants have lots of options when it comes to finding good tapas, and you will be able to eat small snacks consisting of seafood, mushrooms, tripe, meatballs, olives, cheese and much more.
Meat
Meat-heavy sausages, delicious stuffed aubergines from the island’s Moorish heritage and roast lamb are all popular main dishes that will get your mouth watering on your trip to Menorca. Son Bou is the ideal place to try all of them.
Deserts
When it comes to deserts, those with a sweet tooth will find many delicious things on offer in Menorca. Son Bou provides a whole host of pastries, with ‘ensaimada’ perhaps the most well known, as well as numerous different-flavoured ice-creams.
Gin
After you’ve eaten your fill, you’re going to need something to wash it all down with, which is where Gin Xoriguer comes in. Menorca has a long history of gin production, and Xoriguer is the last gin distillery that remains on the island. Different from English gin, it has a unique taste and you’ll probably find yourself drinking a few of these as you relax in a quiet restaurant overlooking the sea.

Published At: Isnare.com

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The Five Best Summer Foods For Burning Fat

Submitted By: Monty Miller
You are assuredly familiar with the old saying "You are what you eat." This is commonly mentioned to warn people about eating a diet that can undermine your health. However, it can also mean that you will experience an improvement in your health based on what you eat. Consider that a much more positive approach to how you see your diet choices. And yes, it is possible to eat a diet regiment that can improve your health to a great degree.
For example, it is possible to eat certain foods that can rapidly reduce your waistline. Yes, you read that correctly - there are foods that can help you burn off fat. With the summer coming up, most people would prefer to have a lean and ripped physical appearance. Here are five food choices that can help you attain such a goal:
Cayenne pepper - Okay, some of you may be ready to stop reading right here. You know Cayenne pepper can be a little on the hot side. Actually, it is hot in more ways than one. Specifically, it can yield a significant thermogenic effect on the body. That means it will aid in expediting the body's metabolism and burning off fat.
Cinnamon - This is another ‘wonder' item that can be employed to burn off fat. Why is this so? Mainly, cinnamon can help reduce the release of insulin which is the primary fat storage hormone the body releases. As such, adding cinnamon to your favorite foods and beverages can act as a hedge against problematic carbohydrates that send insulin levels spiking.
Lean Poultry - In some ways, this almost doesn't belong on the list in the sense that most people are aware of chicken as a diet food due to its low fat and calorie content. Just be sure not to fry it or pour a ton of high calorie condiments on it. Eating it plain, baked, and without the skin will definitely boost this food choices fat burning potential.
Bananas - Some may wonder how the simple, common banana can be a super food that promotes weight loss. Mainly, bananas are loaded with potassium and potassium has the potential to speed up the metabolism to a significant degree. When you metabolism is revved up, you will burn more calories. That is just how the human body works and eating bananas can aid in making sure it keeps working this way!
Citrus Fruit - There are a number of great benefits to eating citrus fruits since they come with tons of vitamins and minerals that help the body in many ways. One vitamin in citrus fruits is, of course, vitamin C. This is a vitamin that can certainly boost metabolic function which will reduce fat stores significantly.
Be sure to never lose sight of the fact you do not want to overeat any of these items. While these foods are low in calories and help to satify hunger, the fact remains that even too much of a good thing can cause problems.

Published At: Isnare.com

Tasty American Sweets

Submitted By: Ben Greenwood
America has a huge selection of tasty sweets that are making their way across the pond to the UK and Europe. The UK has some delicious confectionery choices but many Brits are looking to America because they have such a diverse range of candy.
Everyone enjoys a bit of reminiscing about their favourite childhood sweets, especially the types that aren’t in production any more. Let’s take a peek at some of our favourite childhood American sweets, the typical UK dweller may not have heard of these but the die-hard sweet lovers will probably know about these transatlantic goodies.
A nostalgic childhood candy is the Boston Baked Bean - not your typical savoury style baked bean - but a peanut covered in a sugary candy coating. The sugar-coated delights were originally made by the Ferrara Pan Company in the 1930s and were popular among Americans in the 50s and 60s. The candy bean was created using a panning process founded in France in the 17th century, panning is also used to make M&Ms and Mini Eggs (think of their hard, sugar-coated shells). These candy-covered beans are extremely addictive, you’ve been warned!
Another tasty American treat is the Twizzler, made by the American chocolate icon Hershey’s. The company was founded by Milton S. Hershey in 1894 and is one of the oldest and most popular chocolate companies in America. Twizzler’s are described as, ‘licorice sweets with a twist’ and recently they have developed new styles and flavours for the Twizzler. As well as black licorice, you can choose from strawberry Twizzlers, cherry and watermelon. The newest addition to the Twizzler empire is the Sweet and Sour filled Twist which has a luscious gooey, fruity filling. Twizzlers also come in little bite-sized Nibs and Bites.
Another childhood sweet is the Laffy Taffy chewy sweet collection, the sweets are manufactured by Nestle but sold under their Willy Wonka brand (think Nerds and Willy Wonka chocolate). The individually-wrapped sweets are named Laffy Taffy because each wrapper contains a silly joke (Laffy) and Taffy describes the texture (toffee-like). The jokes on the wrappers were submitted by children, who got credited for their funny efforts. Laffy Taffy originally came in thick, square-shaped pieces but is now sold in thinner, rectangular pieces bursting with a long-lasting fruity flavour.
Wonka Nerds are sold within the UK but the hard candy sweets originated in America and were launched in 1983. Nerds are sold in a box with two separate flavours and each side of the box can be opened separately from each flavour. Nerds are made using the panning method (as with Boston Baked Beans) whereby a small sugar crystal is coated with sour sugary layers until the sweet is the right size. In addition to the usual two flavours in a box of Nerds, there are also Rainbow Nerds - a large box of colourful Nerds mixed together. The Wonka company also produce Nerd jelly beans around Easter and Nerd bubblegum all year round.
The US is definitely the leader in the sweet/candy market and luckily, all of the above goodies are available and sold in the UK - whether it be in large department stores or specialised American food shops.

Published At: Isnare.com

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The Five Best Summer Foods For Burning Fat

Submitted By: Monty Miller
You are assuredly familiar with the old saying "You are what you eat." This is commonly mentioned to warn people about eating a diet that can undermine your health. However, it can also mean that you will experience an improvement in your health based on what you eat. Consider that a much more positive approach to how you see your diet choices. And yes, it is possible to eat a diet regiment that can improve your health to a great degree.
For example, it is possible to eat certain foods that can rapidly reduce your waistline. Yes, you read that correctly - there are foods that can help you burn off fat. With the summer coming up, most people would prefer to have a lean and ripped physical appearance. Here are five food choices that can help you attain such a goal:
Cayenne pepper - Okay, some of you may be ready to stop reading right here. You know Cayenne pepper can be a little on the hot side. Actually, it is hot in more ways than one. Specifically, it can yield a significant thermogenic effect on the body. That means it will aid in expediting the body's metabolism and burning off fat.
Cinnamon - This is another ‘wonder' item that can be employed to burn off fat. Why is this so? Mainly, cinnamon can help reduce the release of insulin which is the primary fat storage hormone the body releases. As such, adding cinnamon to your favorite foods and beverages can act as a hedge against problematic carbohydrates that send insulin levels spiking.
Lean Poultry - In some ways, this almost doesn't belong on the list in the sense that most people are aware of chicken as a diet food due to its low fat and calorie content. Just be sure not to fry it or pour a ton of high calorie condiments on it. Eating it plain, baked, and without the skin will definitely boost this food choices fat burning potential.
Bananas - Some may wonder how the simple, common banana can be a super food that promotes weight loss. Mainly, bananas are loaded with potassium and potassium has the potential to speed up the metabolism to a significant degree. When you metabolism is revved up, you will burn more calories. That is just how the human body works and eating bananas can aid in making sure it keeps working this way!
Citrus Fruit - There are a number of great benefits to eating citrus fruits since they come with tons of vitamins and minerals that help the body in many ways. One vitamin in citrus fruits is, of course, vitamin C. This is a vitamin that can certainly boost metabolic function which will reduce fat stores significantly.
Be sure to never lose sight of the fact you do not want to overeat any of these items. While these foods are low in calories and help to satify hunger, the fact remains that even too much of a good thing can cause problems.

Published At: Isnare.com

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Culinary Delights of Menorca – Son Bou Served Up

Submitted By: Brenda Jaaback

There are many culinary delights on offer for anyone heading to Menorca. Son Bou is an ideal location to get to grips with Menorcan cuisine, and when you head here you will be spoilt for choice with all the food on offer.
Menorcan food comprises a whole host of fresh ingredients and styles that create something truly original and delicious. Seafood and fresh vegetables make up the staple diet, and Spanish, Catalan, French and even English styles are all included in the mix.
Indeed, apart from the sun, the sea and the attractions, this is one of the main pleasures for anyone heading to Menorca. Son Bou holidays provide you with all this and more, so here are some suggestions for meals that you should definitely try in the restaurants of Son Bou.
Sea Food
If you are a fan of seafood then it won’t be long before you sink your teeth into a delicious ‘caldereta de llagosta’ during your holiday in Menorca. Son Bou is a great place to try this tasty lobster stew, which is one of the main specialities of the island.
For other fish dishes you won’t be able to go far without coming across a paella, with ‘fideua’, consisting of seafood and noodles, being one of the favourite types. Another traditional fish dish is ‘serviola a la mallorquina’, consisting of baked fish with tomato sauce. There are also lots of other dishes containing shellfish, sole, squid, sardines, prawns, monkfish and many more to try.
Cheese
Another favourite ingredient in Menorca is cheese. Cheese has been produced on the island for centuries, and has even won a number of awards. The round Mahon cheese is found in many places in Menorca, Son Bou included, and is one of the most popular types.
Tapas
The strong Spanish influence in Menorca means that you can expect to find a number of gastronomic delights on the island that are also found in Spain. For this reason tapas is found all over Menorca. Son Bou bars and restaurants have lots of options when it comes to finding good tapas, and you will be able to eat small snacks consisting of seafood, mushrooms, tripe, meatballs, olives, cheese and much more.
Meat
Meat-heavy sausages, delicious stuffed aubergines from the island’s Moorish heritage and roast lamb are all popular main dishes that will get your mouth watering on your trip to Menorca. Son Bou is the ideal place to try all of them.
Deserts
When it comes to deserts, those with a sweet tooth will find many delicious things on offer in Menorca. Son Bou provides a whole host of pastries, with ‘ensaimada’ perhaps the most well known, as well as numerous different-flavoured ice-creams.
Gin
After you’ve eaten your fill, you’re going to need something to wash it all down with, which is where Gin Xoriguer comes in. Menorca has a long history of gin production, and Xoriguer is the last gin distillery that remains on the island. Different from English gin, it has a unique taste and you’ll probably find yourself drinking a few of these as you relax in a quiet restaurant overlooking the sea.
Published At: Isnare.com

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4 Advantages of Buying Wine From Spirit Merchants

Submitted By: Trevor Stone
Some people will simply go to a convenience store to buy some wine. Some would go to the wine section of a grocery store. But have you ever thought it will be best to buy these items from spirit merchants instead? Yes, there are advantages of opting for the said alternative.
Wine or spirit merchants started trading their goods to only a few people. Later on, they've expanded the trade by selling these items to retailers. Over the years, the spirit merchant industry grew. Hotels and bars are now famous patrons of these businesses. The popularity of wine merchants happened because they present a list of benefits to their consumers.
1 – They offer inexpensive wines to their patrons.
This is because their main business is to sell wine. They buy various brands in bulk. It's presumed they get it a lower price from wholesalers. They'll pass it on to you at a low cost as well. What matters is they get something out of what they've invested.
The cost of the wine is also lower because some wine merchants started putting up online sites where you can buy your favourite drink. Since they don't have to pay rental fees for such endeavour, they can offer their wines at even lower prices when compared to local spirit merchants. That becomes an added advantage as well.
2 – They offer you a wide array of choices.
The choices start from the type of wine you want. Spirit merchants always have it. Whether you'll go for brandy, cocktail drinks, whisky, or for champagne, they have it in store for you. You don't have to waste time walking from one grocery store to another.
Your wine choices also extend to the brand of liqueur you want. You'll get Sutter Home, Mariposa, St. Francis, Pine Ridge, Glenn Ellen, Turning Leaf and a whole lot more. Plus you'll get wine brands from all over the world. You don't even have to travel to another place to enjoy that famous wine you've been looking for.
3 – They can also help you save time.
As mentioned, they have every brand and wine choice in store for you. This translates to time savings in that you don't have to transfer from one wine store to another. And if you decide to buy through online spirit merchants, you don't even have to be bothered about picking up your order by yourself. They can deliver it right at your doorsteps (in time for any celebration).
4 – They also give you other great finds.
Aside from getting the brand you want, spirit merchants also have limited edition products. These can be a rare find that you can't have through grocery stores. You will love these items and you can even decide to send them off as gifts to special people.
Spirit merchants, overall, can save you time, money and effort when looking for wine. It is therefore best to consider using these stores next time you need your favourite drink for your party. There are plenty of them available online.

Published At: Isnare.com

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