Jumat, 02 Desember 2011

Try Polynesian Food For Your Luau


Submitted By: Rene Thompson

Polynesia is home to a dynamic island culture. Perhaps best known for a culture incorporating tiki gods, Polynesia is also known for great food! if you’re thinking of hosting a luau or a tropical party, one of the most important steps of your party planning process is to seek out Polynesian recipes. While many of these mirror similar dishes found in Hawaiian cuisine, others are unique to the native Polynesians, or blend a wide array of culinary traditions, including those found in Hawaii, Asia, and even the mainland U.S.
When most people think of Polynesian food, they think of dishes featuring chicken, poi, and/or pineapple. These are certainly a few staple ingredients found at most Polynesian meals. Traditionally the Polynesian diet also features taro root and sweet potatoes, as well as rice and beans. Hawaiian baked beans, one staple dish, often comprise a large part of both Hawaiian and Polynesian fare.
For sweet recipes, the Polynesian diet often incorporates banana and coconut, like many other tropical islands. Both of these crops are traditionally grown on the Polynesian islands, and using them as ingredients for your luau menu will certainly provide an added flavor of authenticity.
Of all of these traditional Polynesian ingredients, taro root and poi are the two that are typically unfamiliar to American audiences. Taro root is the root of a tuber plant, related to yams and potatoes. Considered a staple in many cultures of Africa, Oceania, and Asia, it has a texture similar to that of a sweet potato, with a flavor like that of a potato. In the U.S., it can be found at most supermarkets carrying a large selection of Asian foods. Poi is made from the taro plant, which is cooked and then mashed into a pudding-like consistency.
Although these two ingredients are not typically found in dishes created in the mainland U.S., most of the other ingredients needed for Polynesian recipes can easily be found in any grocery store. Who says that you must be in Hawaii to experience a luau, or Polynesia to experience a delicious Polynesian feast? You can cook easy Polynesian-inspired dishes in your own home, using ingredients you're already familiar with.
For the most part, Polynesian food is traditionally cooked in an earthen oven. For your own Polynesian party, this means plenty of baked dishes, though of course you can use your regular oven as an alternative to the traditional earthen oven.
Often, the key to creating the perfect menu for a luau or tiki-themed party lies in authentic Polynesian fare that's familiar enough to please mainland palates. This was certainly true in the tiki lounges that sprang up in the 1930s, tiki bars during the tiki craze of the 50's and 60's, and in today's restaurants around the world that feature Polynesian-inspired menus.
For the main course, look towards sweet and sour sauce for something that's a bit familiar to most mainland tastebuds, yet also quite exotic and tropical. Most people are familiar with this sauce from Chinese restaurants. Recipes for Polynesian sweet and sour sauce typically require sugar and white vinegar, and are used to coat pork, chicken, or shrimp. As an alternative to sweet and sour, use soy sauce to coat the meat. Fried rice is another great dish that is certainly Polynesian, yet also familiar to those on the mainland.
Published At: Isnare.com

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Cake Decorating Ideas and Tips to Help You Make a Fabulicious Creation!

 Submitted By: Elizabeth Chastain

Cake decorating ideas are easy to come by thanks to the Internet. However, too much of a good thing can quickly put you on overload. The best thing to do is simplify and go with easy cake decorating options. Here's a few ideas to consider:
ICING CAKES - To make it easier to ice your cake, thin out the icing, so it will spread smoothly. You can thin it with 3-4 tablespoons of corn syrup.
FONDANT COVERED CAKES - If you're looking for a way to create a "perfect" cake without blemish, then you'll want to consider a fondant covering. This wonderful creation eliminates all possibility of crumbs in the frosting and hides any lumps or bubbles in the cake.
EASY FONDANT BOW - A bow made out of fondant is a great and easy way to add instant pizzaz to your cake. A fondant bow on top of a square cake is a perfect choice for a tea party. Roll the fondant out to 1/8" inch thickness. Cut 1" wide strips. Depending upon the size of your cake, cut pieces to create two ribbon loops, two ties to hang down, and one piece to loop around the center of the bow and conceal all the ends.
FONDANT ROSES - These are super easy to make and are perfect for just about any cake that you might be making. All you have to do is roll out your fondant to 1/8" thickness and cut into strips. Depending upon the size you want your rose to be, you might consider making the strips 2" by 6". Fold the fondant in half lengthwise and roll it up. Once rolled, cut off the excess. Cluster three roses together on top of your cake.
SUGAR FLOWERS - For an instant floral decoration, add pre-made sugar flowers to your cake. They come in a variety of colors and all you have to do is dream up your floral design and start laying them down.
SHAPED CAKE PANS - Match a cake pan to your party theme and decorate it according to the pan's instructions. There are over 225 pans available that come in various shapes and sizes.
DECORATED CUPCAKES - Bring your cake decorating down to a manageable scale by opting for cupcakes. All you have to do is frost them and decorate them with cupcake picks.
If you want to be a little more creative, you could create the look of a bouquet by arranging tiny sugar flowers on top and pipe out green stems from the flowers.
Another yummy and easy option is to cover your cupcakes with chocolate frosting and then top them off with chocolate curls.
Frost your cupcakes to look like various sports balls. For example, a cupcake frosted white with a curved red line on either side becomes a baseball. Frost one orange and pipe out black lines and it becomes a basketball.
BOTTOM LINE: Baking can be a fun and rewarding experience and it's a great way to express your artistic and culinary talents, while providing yummy confectionary treats. Get your creative juices flowing and make it easy on yourself by implementing some of these basic cake decorating ideas.
Published At: Isnare.com

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Foods to Help You Enhance Your Memory


Submitted By: Sharon Campbell

Are you struggling with some memory lapses nowadays? Have you been forgetting a lot of things lately? Your brain must be having an all-time low then. Have you been feeding it well? Or better yet, what have you been feeding your brain?
Your brain needs energy, an enormous amount of energy. The brain is the biggest energy hog in the body. You have to remember that the brain controls all the functions in the body. It is the one that sends signals to each part of the body on how to move. Therefore, it needs all the energy it can get to be able to function well.
But there really are times when that our brain needs a boost for it to work well. Here are some foods that can help with the brain function and enhance it power when it comes to memorization and remembering.
Of course, what can top the list but coffee? Coffee is rich in anti-oxidants and can give you a boost when you need it. This is because of the caffeine content of the coffee. A cup of coffee will give your short-term memory a fix. It can help improve attention and problem-solving skills. A cup of coffee is enough to get this momentary high. Do not overdo it though, as caffeine can tamper with your sleeping schedule.
For a long-term memory enhancement, eating blueberries is the best way to do it. Blueberries are rich in antioxidants that protect the brain from free-radical damage. The antioxidants can cut the risk of you having Alzheimer's and Parkinson's diseases. Have blueberries everyday and make it part of your diet. They are known to improve cognitive processing or thinking. If you can find wild blueberries then that is much better than the ordinary blueberries as these have more brain-boosting antioxidants than the latter. But if you cannot find any fresh blueberries available, frozen ones will serve as substitute. The frozen ones have kept all the vitamins and minerals intact and are much more nutritious than the available ones that did not ripen in season.
Salmons and mackerels are rich in omega-3 fatty acids. These fats are the primary blocks of the tissues in the brain and will boost one's thinking powers. These fats can only be found in fatty fishes so if you cannot find salmon or mackerel, any fatty fish will do. But remember that not all fats are equal so do not make the mistake of eating high-fat foods. Some high-fat foods contain saturated fats which are not good for the body and can clog up the blood vessels. So instead of getting the nutrients you need, you will never get them at all.
And for an improved concentration, drink peppermint tea. The scent can help you focus and keeps your mind alert. Studies show that peppermint makes people more alert and less anxious.
But nothing can beat a good night's rest. Your brain needs to rest, too. If the brain is constantly tired, it will not function effectively and efficiently. A well-rested brain is the best brain there could ever be.
Published At: Isnare.com

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Kamis, 01 Desember 2011

Smoothies to a Healthier You


Submitted By: Sharon Campbell

Smoothies are very yummy and are packed with vitamins and minerals. They are also very refreshing especially on a hot summer’s day. But did you know that you can make healthy smoothies? We all know that a regular smoothie is made from fruits and should therefore be healthy. But not all can avail or enjoy smoothies. These people are diabetics and of course, the health-conscious and weight watchers.
Diabetics are on a strict diet and cannot consume anything sweet. They need to watch their sugar intake. That is why most of the diabetics’ food is bland. Smoothies made from fruits are naturally sweet due to sucrose and glucose content of the fruits. But this does not mean that diabetics cannot enjoy smoothies. It is only that they need to choose fruits that are not high in sucrose and glucose for them to be able to enjoy their smoothies. Sugar should also be lessened and if possible eliminated.
How about for weigh watcher and are on diet? They would love to have a glass of smoothie as well. They can enjoy a smoothie but the ingredients are altered to suit their taste, lifestyle and preference. Here is a recipe for a great smoothie. This smoothie is not only good for those who are watching their weight but also for those who want to lose weight. This smoothie can aid in burning fat and therefore a great diet supplement.
For this smoothie, put 8 strawberries, a half of a banana, 30g of protein powder and 150ml of apple juice in a blender with crushed ice. This is very rich in vitamins as well as whey protein. It will help you with muscle retention and will make you feel fuller for a longer period of time. Protein is very important in burning of calories. This is the perfect recipe for any weight watcher.
Now, if you want to have a smoothie for breakfast, then you should try this recipe. This is a very filling breakfast smoothie and this recipe has more protein than your regular cereal. In the blender, put 1 tablespoon of pumpkin seeds, 1 tablespoon of oats, strawberries, 1 banana, 6 and 200ml semi skimmed milk. The oats and berries provide this recipe with antioxidants while the pumpkin seeds provide it with zinc, iron and omega3 fatty acids. This recipe is great when you do not want to cook for breakfast. Just toss the ingredients in the blender and everybody will definitely enjoy this creative, filling, delicious and healthy breakfast.
For those who want to build muscles and strength, take this power smoothie recipe. This is the perfect shake for those going to the gym and who want to increase their muscles. Put 4 ice cubes, 20g whey protein, 300ml skimmed milk, 50g of blueberries, 50g of raspberries and 1 banana. The berries provide vitamins and minerals as well as antioxidants for the body. It also has easily absorbed proteins which help in building muscles.
Take your pick and enjoy a delicious way of staying healthy.
Published At: Isnare.com

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The Brief History of the Panzerotto Pizza Shop

Submitted By: Adriana J. Noton

Pizzas are meals that consist of flat oven baked dough that is topped with tomato sauce, cheese, and a vast array of meats and vegetables. Although the dish originated in Greece, pizza quickly spread to other cultures and is currently one of the most popular foods in the world. In America, several different types of pizza can be found depending on the region you are in. For generations, New Yorkers and Chicagoans have been at war over who's pizza is better. However for Canadians, the family run Panzerotto Pizza is the clear favorite. And after researching the history of the Panzerotto Pizza restaurants, it's easy to see why this small franchise is so popular.
Panzerotto styled pizza is sometimes referred to as a smaller doughier calzone. Mozzarella cheeses and tomatoes are the most popular ingredients but the dishes can also be stuffed with pepperoni, onions, and other items. The dish originated in Italy in the 40's but has become extremely popular in several Canadian cities.
The chain began in late 1976 with just one location in downtown Toronto. The small establishment, located at 501 Yonge St., was owned and operated by a chef named Alex Schiavone. Alex's cooking experience began in the early 50's when he worked as a gourmet chef.
In 1969, he opened up a small Italian restaurant in Ontario and spent the next few years honing his skills. It was during this time that Alex began offering Panzerotto style pizzas to his customers. The Panzerotto recipe is a calzone type dish that is native to a small village in Italy.
The new dish quickly became an instant hit with the Ontario customers and they began to demand the pizza in large quantities. It was so popular, in fact, that Mr. Schiavone decided to to sell his Italian restaurant and open up one that would predominantly sell the new dish in Toronto.
Sales of the Panzerotto dishes were very slow at first due to the fact that the pizza style was virtually unknown at the time. But eventually, its supporters were able to spread the news of the tasty new treat and won over its detractors. In early 1980, Alex Schiavone decided to take advantage of his business's newfound success. He attracted a number of investors and expanded his company through franchising opportunities.
The Panzerotto Pizza company has been going strong ever since and Alex and his immediate family have remained very involved in its operations. There are currently thirty five Panzerottos operating across Canada and the Northern United States. And Alex and his sons Frank, Joe, and Vito have over seventy five years of combined experience between them and are integral parts of the day to day operations of both the Head Office and the various store locations.
As of April 1995, the company was the first to provide city wide pizza delivery via the internet. Interested users were able to visit the restaurant's website and custom order their favorite meals. Through the use of technology that was extremely modern and high tech at the time, orders were routed directly to call centers and then processed for delivery. The beloved pizza chain, not content to stop there, is still constantly evaluating and upgrading their customer service skills.
Published At: Isnare.com

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Alcohol Free Christmas Drink Recipes


Submitted By: David P Walker

Mulled wine and mince pie parties are a staple part of Christmas celebrations among friends and families, but daytime drinking can leave you feeling drowsy and lethargic as well as unsafe to drive home. If you want to avoid binge drinking, alternate your alcoholic beverages with these delicious alcohol free festive drinks to stay hydrated, or go completely alcohol free for a great party, without the hangover.
Alcohol Free or Low Alcohol Mulled Wine
Mulled wine, the quintessential Christmas drink, is normally alcoholic as it contains red wine and sometimes even brandy, but it needn’t be. If you have a stockist of non alcoholic or low alcohol content red wine near you, or have enough time to buy online, this can be a great way to emulate the taste without the potentially negative effects of binge drinking. If you can’t find non/low alcohol wine, don’t worry, just use cranberry or red grape juice instead.
Ingredients:
375ml low alcohol wine, non alcoholic wine, cranberry juice or red grape juice
375ml orange juice
1 large orange, halved and sliced
1 cinnamon stick
½ tsp ground nutmeg
1 tsp ground ginger
Method:
Put everything into a pan and heat on the hob for 5 to 10 minutes until liquid is hot, but not boiling. Then turn the hob off and cover pan with a lid until ready to serve. Ladle into glasses and decorate with a few pieces of orange and a cinnamon stick in each glass.
Alcohol Free Warm Spiced Apple
Normally a drink made with cider, but there’s no reason why the alcohol free version made with apple juice, shouldn’t be equally delicious. The trick here is to buy good quality, fresh apple juice, not the made from concentrate stuff you normally find in supermarket’s own brand ranges.
Ingredients:
700ml apple juice
200ml water
100g brown sugar
½ a lemon, sliced
½ orange, sliced
1 cinnamon stick
¼ teaspoon ground nutmeg
Method:
Put everything into a pan and heat on the hob for 5 to 10 minutes until liquid is hot, but not boiling. Turn off the hob, strain liquid into a new pan and place back on the hob to keep warm from the residual heat. Cover with a lid until ready to serve. Ladle into glasses and decorate with a few pieces of orange or lemon.
Alcohol Free Eggnog
Another traditional Christmas drink, though now more popular in America than the UK. Eggnog is an egg based drink, which is more delicious than it sounds, which can be made with or without alcohol.
Ingredients:
3 large eggs, plus 1 yolk
475ml whole milk
60ml double cream
A pinch of nutmeg
A pinch of salt
½ tablespoon vanilla extract
Method:
Whisk together eggs, egg yolk, sugar and salt. Then add milk slowly, whisking the whole time until the mixture is a smooth, even consistency.
Add the mixture to a pan and heat on the lowest hob setting until the mixture is thick enough to coat the back of a spoon. This may take 45 minutes to an hour, but don’t be tempted to turn up the heat – this will cause the eggs to scramble.
Strain the mixture into a jug or bowl and stir in the vanilla extract and nutmeg. Then cover and refrigerate until chilled – this will take around four hours.
When the mixture is cool, whip the double cream until it makes soft peaks, and then fold in to the chilled mixture.
Virgin Mary
As Christmas is the celebration of Jesus’ birth, what could be a more topical drink than the Virgin Mary, the Bloody Mary’s alcohol free cousin. Easy to make, but also great to order if you’re out and about, as most bars will stock the ingredients for this and can easily make it without alcohol.
Ingredients:
1,200ml tomato juice
Tabasco sauce to taste
Worcestershire sauce to taste
The juice of a lemon
A pinch of salt and pepper
A celery stick per glass, to garnish
Method:
Pour tomato juice into a jug and add lemon juice. Then season with Tabasco sauce, Worcestershire sauce and salt and pepper to taste. Stir well and serve over ice with a stick of celery to garnish.
Published At: Isnare.com

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